Okay, so a buddy of mine asked me the other day, “Hey, can I wear soccer cleats for baseball?” And I was like, “Hmm, good question.” So, I decided to do a little experiment and see for myself.
First, I grabbed my old soccer cleats from the garage. They were dusty, but still in pretty good shape. Then, I found my baseball glove and a bat – time to hit the field! I drove to the local park where there’s a decent baseball diamond.
Once I got there, I put on the soccer cleats. They felt okay, a bit different from what I’m used to, but not bad. I started with some light jogging around the bases. The soccer cleats were surprisingly comfortable for running. They’re low-cut, so I noticed more flexibility around my ankles. But that also meant less support, which could be a problem when making sudden stops or sliding.

- Running: Soccer cleats are pretty good for running. They’re lightweight and don’t hinder movement.
Next, I tried some fielding. I had a friend hit some grounders and pop-ups. This is where things got tricky. The absence of a toe cleat, which is standard in baseball cleats, made it harder to dig in and push off quickly. I felt like I was slipping a bit, especially when trying to change direction fast.
- Fielding: Not so great. The lack of a toe cleat is a big disadvantage.
Then came batting. I stepped into the batter’s box and took a few swings. Again, the missing toe cleat was a problem. I couldn’t get a good grip on the ground when transferring my weight during the swing. I felt less stable and my power seemed a bit off.
- Batting: Also not ideal. Stability is crucial when batting, and soccer cleats don’t provide enough of it.
After about an hour, I switched back to my regular baseball cleats. The difference was night and day. I felt more stable, more in control, and just more comfortable overall.
My Conclusion
So, can you wear soccer cleats for baseball? Technically, yeah, you can. But should you? Probably not. They work okay for running, but for fielding and batting, they just don’t cut it. You’ll be at a disadvantage without that toe cleat and the extra ankle support that baseball cleats provide. If you’re playing in a super casual game, maybe you can get away with it. But for anything serious, stick with baseball cleats. You’ll play better and reduce your risk of injury. Believe me, I learned it the hard way!